Recipes

🎄 Snickerdoodle Cheesecake Bars

🎄 Snickerdoodle Cheesecake Bars

Snickerdoodle Cheesecake Bars with a warm cookie base, creamy protein-boosted cheesecake layer, and cinnamon-sugar crumble. A surprisingly easy holiday dessert that feels indulgent and festive.

🎄 Snickerdoodle Cheesecake Bars

Snickerdoodle Cheesecake Bars with a warm cookie base, creamy protein-boosted cheesecake layer, and cinnamon-sugar crumble. A surprisingly easy holiday dessert that feels indulgent and festive.

Protein Ginger Cookies — The Holiday Treat for Your Midlife Wellness Goals

Protein Ginger Cookies — The Holiday Treat for ...

Protein ginger cookies with classic holiday flavour — perfect for midlife women wanting a lower-sugar, guilt-free treat.

Protein Ginger Cookies — The Holiday Treat for ...

Protein ginger cookies with classic holiday flavour — perfect for midlife women wanting a lower-sugar, guilt-free treat.

Coconut White Chocolate Matcha Ice Cream

Coconut White Chocolate Matcha Ice Cream

This is how you hit your protein goals in the Summer. Coconut and Matcha are the perfect combo! Delicious and indulgent without being too sweet.

Coconut White Chocolate Matcha Ice Cream

This is how you hit your protein goals in the Summer. Coconut and Matcha are the perfect combo! Delicious and indulgent without being too sweet.

Birthday Cake Muffins That Hit Your Protein Goals (Two Ways)

Birthday Cake Muffins That Hit Your Protein Goa...

These protein-packed birthday cake muffins are soft, sweet, and ridiculously easy to make. Perfect for brunch, snacks, or anytime you’re craving something fun and nourishing.

Birthday Cake Muffins That Hit Your Protein Goa...

These protein-packed birthday cake muffins are soft, sweet, and ridiculously easy to make. Perfect for brunch, snacks, or anytime you’re craving something fun and nourishing.

Golden Milk Sunshine Muffins: A Hormone-Balancing Breakfast That Tastes Like a Hug

Golden Milk Sunshine Muffins: A Hormone-Balanci...

Golden Milk Sunshine Muffins" are the perfect hormone-balancing breakfast for women over 40. Packed with ashwagandha to reduce cortisol and 15g of protein, they help kickstart your day while supporting...

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Golden Milk Sunshine Muffins: A Hormone-Balanci...

Golden Milk Sunshine Muffins" are the perfect hormone-balancing breakfast for women over 40. Packed with ashwagandha to reduce cortisol and 15g of protein, they help kickstart your day while supporting...

1 comment
High-Protein Carrot Cake (20g Protein & No Guilt!)

High-Protein Carrot Cake (20g Protein & No Guilt!)

This high-protein carrot cake is packed with flavour, protein, and everything you love—minus the guilt. It’s easy to make, keeps you full, and satisfies every craving.

High-Protein Carrot Cake (20g Protein & No Guilt!)

This high-protein carrot cake is packed with flavour, protein, and everything you love—minus the guilt. It’s easy to make, keeps you full, and satisfies every craving.