š High Protein Orange Julius Smoothie (With Collagen, Of Course)
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Craving that nostalgic mall shake but want something that actually fuels your midlife goals?
This high protein Orange Julius smoothie is collagen-packed, fibre-rich, and low calorieāaka a perimenopausal glow-up in a glass.
Remember hitting the food court in low-rise jeans, hair crunchy with Sun-In, sipping an Orange Julius and planning your night at Blockbuster? šš»āļø
No macros. No meal tracking. Just smokey mall vibes.
Fast-forward to todayā¦Youāve swapped body spray for collagen and added āeat more proteinā to your to-do list.
But the cravings? Still the same.
This isnāt just a throwbackāitās a midlife wellness win.
Creamy. Citrusy. Packed with 25g of protein (or over 30g if you swap half the water for liquid egg whites š), and only 164 calories.
Did we mention it has collagen and 3g of fibre too? š¤Æ
š„¤ Orange Julius Protein Smoothie Recipe
Ingredients:
⨠1/4 cup water
⨠1/4 cup liquid egg whites (optional but epic)
⨠1/4 cup 2% Fairlife milk
⨠1/4 cup orange juice
⨠1 tbsp HelloAmino Icing Mix
⨠1/4 cup HelloAmino Vanilla Creamer+*
Instructions:
Blend with ice. Sip like itās 1997.
This isnāt your average protein shake.
This is what happens when you ditch low-calorie guilt and start fuelling your cravings with smart, delicious nutrition.
š Want more high protein drink recipes like this?
Browse our single-serve hacks made for busy women who want to thriveānot shrinkāin midlife.
*Psst... a quick heads up!
OurĀ Creamer+ is currently only available in Canada due to export restrictions on dairy (we knowāit sucks).
But a dairy-free version is in the works and dropping early 2026, so our U.S. friendsāhang tight, weāve got you. š
xo Aelie