🥕 Carrot Cake Protein Mug Cake (With Optional Cream Cheese Glaze!)
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If you love carrot cake but don’t love spending three hours baking, this one’s for you.
This carrot cake protein mug cake is soft, lightly spiced, and packed with real carrot and crunchy walnuts — all made in one mug in under two minutes.
We use HelloAmino Cinnamon Pancake and Waffle Mix to keep it gluten-free, high-protein, and ridiculously easy.
And because you deserve the full carrot cake experience, there’s an optional quick cream cheese glaze you can drizzle on top using our Protein Icing Mix.
(Highly recommend. 🥕✨)
📝 Ingredients:
1/2 cup HelloAmino Cinnamon Pancake/Waffle Mix
1 whole egg yolk
3 tablespoons water (NOT milk)
1 tablespoon finely grated carrot
Dash of nutmeg
8g chopped walnuts
1/2 teaspoon vanilla extract
Quick spray of coconut oil
👩🍳 Directions:
Mix together all ingredients until fully incorporated.
Lightly grease a large microwave-safe mug and pour the batter into the mug and microwave for 90 seconds depending.
Let cool slightly before topping with glaze if you’re feeling fancy.
356 calories 28g P 31g C 14g F
🧁 Optional Cream Cheese Glaze:
Mix together 1 tablespoon of HelloAmino Protein Icing Mix, 2 teaspoons of softened light cream cheese, and 1 teaspoon of skim milk until smooth and pourable.
Drizzle over your warm mug cake for a real-deal carrot cake finish — no bakery required.
402 calories 33g P 34g C 16g F
🌟 Why You'll Love It:
Real carrot cake flavour without the heavy crash
High-protein, gluten-free, and secretly packed with veggies
Ready in less time than it takes to find your car keys
Classic carrot cake flavour, real ingredients, and serious protein power — without the kitchen chaos.
When you’re ready for indulgent treats that actually fit your life, HelloAmino has you covered.
[Shop HelloAmino Cinnamon Mix Here ➔]
xo Aelie
