Single Serve Hacks

Protein Peanut Butter Chai Frappe

Protein Peanut Butter Chai Frappe

Beat the heat with this delicious high protein frappe! Peanut butter and chai are the perfect combo an at 39g of protein you're sure to hit your protein goal!

Protein Peanut Butter Chai Frappe

Beat the heat with this delicious high protein frappe! Peanut butter and chai are the perfect combo an at 39g of protein you're sure to hit your protein goal!

Protein Cheesecake - No oven required!

Protein Cheesecake - No oven required!

You're going to love this single serve hack that will satisfy all your cheesecake cravings while increasing your protein intake for the day!

Protein Cheesecake - No oven required!

You're going to love this single serve hack that will satisfy all your cheesecake cravings while increasing your protein intake for the day!

Protein Matchagato - The perfect protein summer treat!

Protein Matchagato - The perfect protein summer...

This twist on an affogato (espresso poured over ice cream) will be your go to treat to hit your protein goals this summer

Protein Matchagato - The perfect protein summer...

This twist on an affogato (espresso poured over ice cream) will be your go to treat to hit your protein goals this summer

Iced Peanut Butter Dirty Chai Latte

Iced Peanut Butter Dirty Chai Latte

You might think PB and coffee sounds weird but trust me this combo is going to blow your mind! I tried this after seeing it on Instagram and instantly fell...

Iced Peanut Butter Dirty Chai Latte

You might think PB and coffee sounds weird but trust me this combo is going to blow your mind! I tried this after seeing it on Instagram and instantly fell...

PB & J Protein Pudding Cup

PB & J Protein Pudding Cup

PB&J never gets old and this recipe will satisfy your cravings while helping you reach your protein goals.

PB & J Protein Pudding Cup

PB&J never gets old and this recipe will satisfy your cravings while helping you reach your protein goals.

Cheesecake stuffed Snickerdoodle

Cheesecake stuffed Snickerdoodle

Cinnamon and sugar are two of my favourite flavours. This single serve cookie hack will be your new obsession. I’ve stuffed them with cream cheese but feel free to make...

Cheesecake stuffed Snickerdoodle

Cinnamon and sugar are two of my favourite flavours. This single serve cookie hack will be your new obsession. I’ve stuffed them with cream cheese but feel free to make...