Single Serve Hacks

Carrot Cake for one
Craving carrot cake but want a more macro friendly version? This one will hit the spot!
Carrot Cake for one
Craving carrot cake but want a more macro friendly version? This one will hit the spot!

Nutella Protein Muffin
Our protein muffins just got easier! This quick single serve muffin is the perfect way to get in over 20 grams of protein.
Nutella Protein Muffin
Our protein muffins just got easier! This quick single serve muffin is the perfect way to get in over 20 grams of protein.



Triple Chocolate Cookie Cup
Don't have time to make a full batch of cookies but craving something chocolate? This single serve recipe will satisfy your sweet tooth and add 13g of protein to your...
Triple Chocolate Cookie Cup
Don't have time to make a full batch of cookies but craving something chocolate? This single serve recipe will satisfy your sweet tooth and add 13g of protein to your...

Banana Cinnamon Mug Cake with Brown Sugar Glaze
This banana caramel protein mug cake is warm, high-protein, and topped with real caramel glaze — the perfect quick dessert for sweet cravings.
Banana Cinnamon Mug Cake with Brown Sugar Glaze
This banana caramel protein mug cake is warm, high-protein, and topped with real caramel glaze — the perfect quick dessert for sweet cravings.