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Your Dream Protein Muffin Mix

Your Dream Protein Muffin Mix

33 total reviews

Free shipping on orders over $85 CAD


Discover Our Gluten-Free Protein Muffins

Satisfy your cravings with our delectable gluten-free protein muffins. Crafted to perfection, these muffins are a blend of flavour and nutrition, catering to your taste and dietary needs.

Why Choose Our Gluten-Free Protein Muffins?

  • Gluten-Free Goodness: Our muffins are gluten-free, making them a safe choice for those with celiac disease or gluten sensitivities.
  • Protein-Packed: Boost your protein intake with our muffins, perfect as a post-workout snack or a quick breakfast.
  • Delicious Flavours: From classic chocolate chip to blueberry almond, our muffins can be made into a variety of mouthwatering flavours. Recipes Here.
  • Low Sugar: Enjoy guilt-free indulgence with our low-sugar muffins that don't compromise on taste.

Convenient Snacking

Our muffins are convenient for on-the-go enjoyment. Whether you're at the office, gym, or on a quick break, they're the perfect snack or breakfast solution for you and your family.

Join the Gluten-Free Revolution

Make a delicious and wholesome choice today. Order your gluten-free protein muffins and embark on a flavour-packed journey to better health!

Before making your muffins, click here and give this blog post a read to help you make the best muffins possible ;-)

Makes 12 muffins.

Nutrition Facts

Per one muffin.

Unprepared mix:

  • Calories: 120
  • Fat: 2 g
  • Carbohydrate: 17 g
  • Sugar: 5 g
  • Protein: 11 g

Prepared with applesauce:

  • Calories: 200
  • Fat: 9 g
  • Carbohydrate: 17 g
  • Sugar: 6 g
  • Protein: 12 g

Prepared with banana:

  • Calories: 200
  • Fat: 10 g
  • Carbohydrate: 18 g
  • Sugar: 6 g
  • Protein: 12 g

Prepared with pumpkin:

  • Calories: 200
  • Fat: 9 g
  • Carbohydrate: 17 g
  • Sugar: 5 g
  • Protein: 12 g


Gluten-free flour blend (rice flour, potato starch, pea hull fibre, tapioca starch, xanthan gum), Whey protein isolate (natural and artificial vanilla flavour, sucralose), Almond flour, Sugar, Brown sugar, Baking soda, Baking powder, Salt
Contains: Almonds, Milk

Muffin FAQ

What do I need to make muffins?

  • You will need eggs, oil and any ONE of these following base ingredients: unsweetened apple sauce, overripe banana or canned pumpkin.

How long do they keep?

  • The muffins will stay fresh when stored in an airtight container for 4 days. We are sure they will be eaten long before that! They also freeze well if stored in an airtight freezer bag.

I heard you can make mini muffins?

  • Yes, and they are perfect for kiddos: Prepare the batter as per instructions and divide into approx. 40 mini muffin liners and enjoy 3 grams of quality protein in one perfect bite! Bake at 375 for approximately 9 minutes. Be sure to check our Recipes page for loads of delicious muffin ideas. We call themYour Dream Muffin for a reason!

Do I have to make the whole package?

  • Yes, the recipe makes a dozen muffins which may be frozen after they are baked if you wish to keep them around longer. 

Can I add chocolate chips or other goodies?

  • You can certainly if you wish! Be sure to check our Recipes page for loads of delicious muffin ideas. We call themYour Dream Muffin for a reason!
Regular price $19.95 CAD
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Customer Reviews

Based on 33 reviews
Michelle H. (Canada)
Delicious and Easy to Make

I love the taste of these muffins. I’m not a baker so it’s great that they’re so easy to make.

Somer B. (Canada)

So good. Was hard to only eat one, so I ate 3!

Marilou M. (Canada)
Excellent protein muffins

I really love the muffin mix and it helps me hit my protein targets which is a bonus! I tried the recipe where you add banana but I look forward to trying other recipes.

RS (Canada)
We love these!

We love this muffin mix. I make a batch every two weeks and freeze. My daughter gets a muffin and fruit for her morning snack at school . Knowing the little sugar and clean protein that goes into these muffins, I have confidence that she is set up for success to learn. Our favorites are banana choc chip & carrot apple cinnamon- both on a steady rotation!

Daniella B. (Canada)
Hard not to eat them all

These are by far the favourite in our family - my husband and teens love them, as do I. I originally tried them with mashed banana, as one of the options on the instructions and they were super yummy. I then tried them with pumpkin and they were out of this world. Haven’t tried making them with applesauce yet. They almost taste like cake to me and I can eat all 12 in one go if I let myself. They’re perfect.

Marina B. (Canada)
Fantastic and teen friendly!

I have struggled to get my teenage daughter to eat breakfast let alone incorporate enough protein. These muffins are a hit. She enjoys them and is finally getting the protein she needs to set her up for the day!

Kim H. (Canada)

I can’t say enough about these muffins. They are absolutely perfect! We add blueberries, raspberries or any fruit we have on hand & they are consistently delicious! The fact that they are high in protein is such a bonus! You’d never know that they are gluten-free. I think with some icing, you could even fool someone into thinking that they are cupcakes!

Shayna D.P. (Canada)
So yummy!

Being Celiac- it’s really hard to find baked goods that taste good. I used apple sauce with this muffin mix and it was DELICIOUS! The added bonus is the amount of protein per muffin. Thank you so much!

Jacky O. (Canada)

I was quite pleased with this mix. I used bananas and added a few blueberries too. Maybe too much banana as it took longer to cook and ended up making 5 extra muffins but even with that I would buy again for sure.

Angela S. (Canada)

I love that I can add just about anything to this mix and it turns out great.

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