š High-Protein Cherry Pancakes with Icing: Your New Weekend Ritual
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A high-protein breakfast that feels like weekend indulgenceāwithout the $200 brunch bill.
You used to go out for brunch every weekendā¦until you realized it left you bloated, tired, and somehow still hungry. Sound familiar?
This protein-packed pancake stack is your new weekend ritual.
Loaded with cherry flavour, drizzled with protein icing, and served with zero guilt, this recipe delivers indulgence and over 50g of proteināwithout the mess of flipping or a crowded restaurant lineup.
Whether you're deep in your strength era or just want a breakfast that actually keeps you full, these pancakes are the move. Theyāre quick, delicious, and made on our secret weapon: the electric pancake griddle that changed our mornings forever.
And letās just say itāyou donāt need to fear a 500-calorie breakfast. In fact, thatās exactly the kind of breakfast most midlife women need to feel energized, satisfied, and not reaching for a snack at 11am. When you start your day with enough protein, youāre fuelling your body to actually functionāwhether thatās chasing kids, crushing a workout, or just getting through your inbox.
Why you'll love this recipe:
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50g+ protein per serving
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No flipping, no fussāthanks to the electric griddle
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Feels indulgent, fuels like a pro
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Perfect for post-workout or slow Sunday mornings
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Protein icing...need we say more?
Because yesāyou can eat the pancakes and feel amazing after.
CHERRY PROTEIN PANCAKES WITH PROTEIN ICING RECIPE
Serves 1
3/4 cupĀ HelloAmino Lemon Poppy Seed Pancake Mix
1 whole egg
1/4 cup 0% plain Greek Yogurt
1-2 tbsp water
4-5 frozen Dark Cherries, chopped
Icing
1 tbsp 0% fat plain Greek Yogurt
1 tbsp HelloAmino Icing Mix
Topping
35g frozen Dark Cherries
1 tbsp water
splash of Vanilla
1-2 tsp (or to taste) monkfruit
Mix the first 4 ingredients together and then fold in chopped cherries. While your pancakes are cooking prepare the topping by microwaving the cherries, water etc for approximately 2 minutes, stirring halfway, until thickened.
Prepare the icing next by mixing the two ingredients together until smooth.Ā
Top cooked pancakes with the icing and then cherries.
503 calories 52g P 48g C 11g F
Grab the no-mess electric pancake griddle that made this recipe so easy.
xo Aelie
