đ High-Protein Cherry Pancakes with Icing: Your New WeekDAY Ritual
Share
Â
A high-protein breakfast that feels like weekend indulgenceâwithout the $200 brunch bill and can be enjoyed midweek!
You used to go out for brunch every weekendâŚuntil you realized it left you bloated, tired, and somehow still hungry.Â
Or maybe you're trying to stomach back a spinach egg white omlette to be "good" and your hangry by 11am.Â
This protein-packed pancake stack is your new weekend or weekday ritual.
Loaded with cherries, drizzled with protein icing, and served with zero guilt, this recipe delivers indulgence and over 50g of proteinâwithout the mess of flipping or a crowded restaurant lineup.
Whether you're deep in your strength era or just want a breakfast that actually keeps you full, these pancakes are the move. Theyâre quick, delicious, and made on our secret weapon: the electric pancake griddle that changed our mornings forever.
And letâs just say itâyou donât need to fear a 500-calorie breakfast. In fact, thatâs exactly the kind of breakfast most midlife women need to feel energized, satisfied, and not reaching for a snack at 11am. When you start your day with enough protein, youâre fuelling your body to actually functionâwhether thatâs chasing kids, crushing a workout, or just getting through your inbox.
Why you'll love this recipe:
50g+ protein per serving
No flipping, no fussâthanks to the electric griddle*
Feels indulgent, fuels like a pro
Perfect for post-workout or slow Sunday mornings
Protein icing...need we say more?
Because yes, you can eat the pancakes and feel amazing after.
CHERRY PROTEIN PANCAKES WITH PROTEIN ICING RECIPE
Serves 1
3/4 cup HelloAmino Lemon Poppy Seed Pancake Mix
1 whole egg
1/4 cup 0% plain Greek Yogurt
1-2 tbsp water
4-5 frozen Dark Cherries, chopped
Icing
1 tbsp 0% fat plain Greek Yogurt
1 tbsp HelloAmino Icing Mix
Topping
35g frozen Dark Cherries
1 tbsp water
splash of Vanilla
1 tsp (or to taste) sweetener of choice
Mix the first 4 ingredients together and then fold in chopped cherries. While your pancakes are cooking prepare the topping by microwaving the cherries, water etc for approximately 2 minutes, stirring halfway, until thickened.
Prepare the icing next by mixing the two ingredients together until smooth.Â
Top cooked pancakes with the icing and then cherries.
503 calories 52g P 48g C 11g F
Grab the no-mess electric pancake griddle* that made this recipe so easy.
xo Aelie
*affiliate link
